Frittata

Italian style of baked omelet cooked with vegetables & cheese is very nutritious

Time to preparation

12 to 15 mins

Ingredients

Eggs                                                       8

Butter                                                   20 grams

Bell peppers multi-color               50 grams

Potatoes cubes                               20 grams

Turkey strip                                       1

Salt                                                         1/2 tsp

Crushed black pepper                     1/2 tsp

Cheddar cheese                           30 grams

Directions

Stir fry all the vegetables & turkey add beaten eggs & cook on medium heat once eggs are cooked 80% put them in the oven for 8 to 10 mins at 160 degrees remove from the pan & don’t turn it over


 

 


 
 

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French Classic Omelet